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Wouldn’t you like a warm steam-filled bath in the comforts of your home? The good news is that having a home steam room is no longer an ultra-luxury — meant only for those who live a lavish life.
Today, most homeowners can have their very own spa-like sanctuary in the house. All they need to do is create an enclosed space and use a steam generator to boil water, turn it into steam, and supply the steam into this space.
You can either have an enclosed shower that traps steam or a completely separate room next to the bathroom. It depends on your preference, convenience, and remodeling budget. This type of steam shower system is one of the best heat therapies for you. And, when it’s done at home, you’ll be able to practice it consistently.
A home steam room, because of the ease and proximity it offers, may become a usable part of your everyday routine. Much more than the fitness club in your neighborhood!
Can you have a steam room at home?
Yes, a steam bath can be added to your bathroom by enclosing your shower in glass and tile. The next step is to install a steam generator in a closet, bathroom vanity, a heated attic or basement, or even under your steam shower bench. You can then connect the plumbing, electrical work, steam shower control, and steam head. This will allow the steam to escape directly into your shower enclosure.
Two of the major reasons for adding a home steam shower are the privacy and freedom it offers. You can steam it out whenever you want, and however you want. Plus, keeping the COVID-19 situation in mind, you don’t have to worry about sharing the space with other potentially infectious people in a public spa or gym.
What’s more, a steam bath, with smart accessories, can be a wonderful addition to your bathroom’s interior design style.
What does a steam room do for your body?
Both saunas and steam rooms have quite a few health benefits stemming from the heat and sweat they generate. Right from being a part of a wellness routine to exercise recovery and skincare, this heat therapy is quite valuable.
Another benefit of steaming is that if you or any family member has allergy symptoms, sinusitis, or cold symptoms, the moist air of a steam shower can open the nasal passages — allowing for easier breathing.
A steam room is a better choice (than a sauna) for those who have dry skin. Regular steaming can give you more hydrated skin. Plus, it helps open up the pores and cleanses the skin.
Last but certainly not least, a steam bath helps ease muscle tension and stress. It increases blood flow and improves circulation — sending more nutrients and oxygen to the muscle. That’s why a home steam room can be the perfect solution after a long day’s work or as a post-workout recovery.
Does a steam room need a vent?
Not necessarily. Since much of the steam from the shower condenses and runs down the drain through the floor and walls eventually, you do not need a vent. Of course, good ventilation is always recommended for a steam shower as it can help in regulating humidity. But, it’s not required.
Do steam showers get moldy?
Because of the high moisture, steam showers have a higher risk of developing mold and mildew as compared to a traditional sauna that gives out dry heat. That’s why it’s better to build steam rooms with non-porous tile floors and glass walls or tile walls. You must avoid using porous materials such as wood. Such building materials promote the growth of bacteria, mold, and mildew.
Another way to prevent mold in your home steam room is to ensure sloped ceilings and drain so that the water generated can drip and drain easily.
How much electricity does a steam shower use?
You’ll be surprised to know that a steam shower uses significantly less water and energy per session. That is to say, the energy used to produce steam is quite less for an average steam shower session.
According to the U.S. Energy Information Administration, the average U.S. energy costs are approximately 13 cents per kilowatt-hour. That means that if you’re using a 6.5 kW steam generator and operating it for 30 minutes (including warm-up time) then your energy cost would be about 42 cents per shower. That’s quite inexpensive for a homeowner.
Is a home steam room worth it?
Yes, totally! Having a personal spa bathroom in your own home is like a dream come true for many. Nothing can match the luxury of your own custom spa. You get relaxation, stress relief, as well as reduced aches and pains — all in the comfort of your home!
As far as resale value is concerned, most reliable real estate agents believe that adding a home steam shower could get you a higher sale price than listings without one.
Therefore, a home steam room doesn’t just create a personal spa experience in your bathroom, it adds value to your home too.
No matter how small or large the house is, everyone loves having a spa-like sanctuary with a steam or a dry sauna experience in their bathroom — a place where they can refresh and relax. This need is more valued during the pandemic as most of us are unable to get away on vacations, or even go to the local spa.
A home steam room is an amenity that will make your home feel more comfortable and luxurious — without spending a bomb.
So, if you’re planning to renovate your existing bathroom or build your dream home, adding this bit of luxury will do you a great deal of physical and mental good.